• Home
  • 200-HOUR YTT
    • Refresh & Reboot - UNC
    • YTT @ Honor Yoga / Fall 2021
    • YTT @ Honor Yoga / Fall 2020
    • YTT @ UNC Wellness Center
    • Flexible YTT
    • Teacher Training Overview
    • Teacher Training Curriculum
    • YTT Application
    • Contact
    • Testimonials
  • YTT IN CAIRO (EGYPT)
    • Nov. 2022 / Refresh & Reboot
    • May 2021 / Yoga Retreat (North Coast)
    • May 2021 / Master Classes
    • Nov. 2020 / YTT
    • Nov. 2019 / YTT
    • Nov. 2019 / Yoga Retreat
    • April 2019 / YTT
    • April 2019 / Yoga Retreat
    • April 2019 / Workshop
    • November 2018 / YTT
    • April 2018
  • INTERNATIONAL RETREATS
    • TANZANIA/ZANZIBAR - Jan. 2024
    • ITALIAN LAKES - Sept. 2023
    • BALI - April 2023
    • DORDOGNE - Sept. 2022
    • FINLAND/ESTONIA - July 2022
    • KENYA - April/May 2022
    • JORDAN/EGYPT - March 2022
    • PUGLIA - Sept. 2021
    • JORDAN - March 2020
    • EGYPT - Feb. 2020
    • FRENCH RIVIERA - Sept. 2019
    • JORDAN - Feb. 2019
    • EGYPT - Feb. 2019
    • PROVENCE - Sept. 2018
  • THE TEAM
  • PHOTOS
    • Photos
  • faqs

Start Your Journey

Learn To Inspire Others Through The Power Of The Practice
Start Your Journey Now
Picture

​YTT Journey offers a comprehensive 200-hour training in Vinyasa Yoga and its various components.

A strong emphasis is placed on the functional anatomy & physiology part of the curriculum, so that students gain an appreciation for how the body works most effectively through yoga poses.

Students will be able to put theory into practice through team teaching with some of our seasoned instructors gaining invaluable hands-on knowledge.

Our in-depth curriculum allows students to deepen their own personal practice to become empowered, effective yoga teachers.

In this 200-hour Yoga Alliance accredited training, you will learn:

- The history of yoga
- Functional anatomy and physiology as it relates to yoga poses
- The value of yoga poses on the physical, mental, and energetic level
- The power of good breathing techniques
- An overview of different yoga styles (Yin, Ashtanga, etc.)
- An overview of meditation techniques
- The esoteric aspects of yoga (philosophy, sacred texts, chakras, etc.)
- How to write creative, dynamic, and well-rounded sequences
- The necessary tools to feel confident to start teaching in -person or via zoom
- The business and fun of teaching yoga!




Picture
Picture
Picture

Support

Contact
FAQ

YTTJourney@gmail.com
Cary, NC 

© COPYRIGHT 2016. ALL RIGHTS RESERVED.
  • Home
  • 200-HOUR YTT
    • Refresh & Reboot - UNC
    • YTT @ Honor Yoga / Fall 2021
    • YTT @ Honor Yoga / Fall 2020
    • YTT @ UNC Wellness Center
    • Flexible YTT
    • Teacher Training Overview
    • Teacher Training Curriculum
    • YTT Application
    • Contact
    • Testimonials
  • YTT IN CAIRO (EGYPT)
    • Nov. 2022 / Refresh & Reboot
    • May 2021 / Yoga Retreat (North Coast)
    • May 2021 / Master Classes
    • Nov. 2020 / YTT
    • Nov. 2019 / YTT
    • Nov. 2019 / Yoga Retreat
    • April 2019 / YTT
    • April 2019 / Yoga Retreat
    • April 2019 / Workshop
    • November 2018 / YTT
    • April 2018
  • INTERNATIONAL RETREATS
    • TANZANIA/ZANZIBAR - Jan. 2024
    • ITALIAN LAKES - Sept. 2023
    • BALI - April 2023
    • DORDOGNE - Sept. 2022
    • FINLAND/ESTONIA - July 2022
    • KENYA - April/May 2022
    • JORDAN/EGYPT - March 2022
    • PUGLIA - Sept. 2021
    • JORDAN - March 2020
    • EGYPT - Feb. 2020
    • FRENCH RIVIERA - Sept. 2019
    • JORDAN - Feb. 2019
    • EGYPT - Feb. 2019
    • PROVENCE - Sept. 2018
  • THE TEAM
  • PHOTOS
    • Photos
  • faqs